Show And Go Training
in the Next 60 Days… Or Your Money Back.
Sounds too good to be true, doesn’t it? Well, it’s not.
Deadlift 405 to 435
Bench Press 225×3 (with slight pain) to 225×6 (with NO pain)
Standing Long Jump 7’10” to 8’5”
Chin ups with additional 25 lbs: 5 reps to 12 reps
Body weight 194 to 197
Body fat % 11.3% to 10.1%
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Don’t have certain equipment that we use in the Show and Go System? |
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Total Value of the Show and Go System = $659.54
“Having read Eric’s work in the past, I was confident that his new program would be great. To
say that I was impressed with the results would be an understatement. I added 30 pounds to my deadlift, 30 pounds to my bench and 40 pounds to my front squat in only 4 months. I also
managed to gain five pounds while increasing my vertical jump by two inches. I am constantly
impressed by the quality of Eric’s work, and this program was no exception.”
“This program was some of the best training I have ever done. I could not believe the
improvements I was making not only in the gym, but in mobility, posture, and overall
strength. Eric’s methods are straightforward and amazingly effective. For the “everyman”
like myself, I would challenge anyone to put solid effort into this program and not come away
impressed with the results.”
“Because of all the unilateral work that Eric recommended in this program, my basic lifts
(deadlift, squat, bench) have gone up significantly.
“My favorite lift, the deadlift, has gone from 225 to 280 and that’s at my body weight of 130 lbs.
“I was always a good conventional squatter, either free squat or box squat, but was never
comfortable with the front squat. This program provided me with the tools to finally perform a
decent front squat.
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- Rapidly increase your strength beyond what others think possible
- Build insane amounts of muscle mass without training like a bodybuilder
- Never do long slow boring cardio and still lose body fat
- Improve your athletic performance and dominate the competition
- Move and feel better with enhanced joint mobility
- Reduce the risk of injury so you never have to be sidelined again
- Quiet down old aches and pains
- and much much more…
“When I first started looking over Eric’s new program I knew that it was the real deal and that I was in for some serious gains. Over the past 16 weeks I have gotten stronger, bigger and improved my mobility all while staying completely injury-free. As an aspiring powerlifter, I’m always concerned with not only performing better in competition, but also staying athletic and healthy in my everyday life. Eric has managed to synthesize these goals into a fun, yet challenging routine that even the most advanced lifter can benefit from. After increasing my squat, bench press, deadlift and overall athletic performance, I am sold
on this method and think anyone who is serious about training should give it a shot. They will not be disappointed.”
“From the very first workout, it is easy to see how well put together this program is. 16 weeks later, and WOW. It was challenging. It was time efficient. And it was just awesome to do. Muscle imbalances were fixed. Mobility was enhanced. Strength greatly increased across the board. I was leaner, yet heavier. My posture and other weak points improved as a result
of the terrific programming of mobility and soft tissue work. I was more explosive on the basketball court. I felt better just doing everyday tasks and how much simpler they felt. I worked hard, and you need to. The workouts are terrific, yet intense. Whether you can make it to the weight room or gym 3 days or 4 days a week, Eric has you covered. Any goal can be achieved by following this program, whether it is to bump up your numbers on any of the lifts, get lean, add slabs of muscle, enhance athletic abilities, or just to generally feel better in day to day tasks, any and all of these goals are possible with this program Eric lays out. I achieved four of those goals, just to prove it! I loved it and I know everyone who follows this program through to the end will too!!”
Right now you can get the entire Show and Go System for the low price of $147 $59.99…
Eric Cressey
Creator, The Show and Go System
“The program was a success for me because it balanced strength, mobility, and conditioning.
The workouts were constructed to train multiple energy systems without conflicting with one
another. As my bench improved, my shoulder pain subsided; as my deadlift numbers went up,
my lower back felt better and better. During the last four weeks, I was able to continue strength gains while incorporating a fat loss plan, not an easy task without a well constructed program. All told, my biggest success was an increase in my bench from 225 to 265, with a simultaneous decrease in body fat from 17% to 12%.”
“I can’t say enough to describe the positive experiences I had with the Show and Go Program.
Obviously, I gained significant strength across the board and got leaner, which in itself is
rewarding, but the amazing part to me is that I did so as a 40 year old female with an office job and not as a younger elite athlete with access to more training resources. And my progressions weren’t solely strength oriented as I also made improvements in my flexibility and range of motion in spite of having past issues in these areas. With the enhanced strength and flexibility, I’m now enjoying the best fitness, strength and health I’ve had at any point in my life. And, it’s incredibly empowering to be a strong woman and reach strength levels I never thought were possible for me. There is no question in my mind that I got more than a 16 week training manual from the Show and Go Program. Rather, this program provided a road map for me to be able to continue to optimize my strength and overall health because I experienced the power of mixing of mobility exercises along with innovative strength gaining techniques.”
“Before starting the Show and Go program, I had spent 15 years lifting on a fairly regular basis but my progress had stalled a decade ago. After starting Cressey’s program I realized I had never in my life really warmed up properly until now. The mobility drills are what really has made the difference for me. I added 100 pounds to my deadlift and more important than that,
my shoulders aren’t hurting me and my posture has dramatically improved. Anyone who’s been doing the three sets of eight routine for the last ten years without much progress should really try the Show and Go program.”