Pole Dancing Classes Online – Hot Trend, Low Competition

Transform yourself from out-of-shape and awkward “Jane” into a fit, sexy, and confident vixen in a few short months

It’s time you got the courage to slip on that hot dress to get drinks with friends, to summon your inner vixen for tonight’s date, and to be the wildcat that I know you are. You’re an independent, strong and sexy woman. Stop feeling like a stranger in your own skin.

Learn from My Experience

My name is Danna. I’m 35-years-young, and before I became a certified pole dance teacher, I was an experienced dancer in ballet, lyrical, jazz and many other forms of dance.

Before I began teaching pole in 2010, I was overweight, insecure and tired!

I started pole dancing for myself as “me” time and as I lost weight and grew stronger, I began doing all the fancy tricks like the Superman and other advanced contortion moves.

That’s when tragedy struck.

before and after of pole dancing weight loss In 2012, I herniated two discs in my lower spine (during a jazz/lyrical dance rehearsal – not pole dancing) and was told I would never dance again. I couldn’t even walk. But even though I was in shock, and cried uncontrollably for a time, I chose to rehabilitate my body and continue forward anyway. Because I couldn’t jump or run at the time, beginner/intermediate pole dancing was the only form of exercise that didn’t hurt my back. It didn’t hurt that it was also fun! And because I hated pushing myself to workout at the gym, I created dance routines with pole moves that are suitable for the average everyday women to try. By continually dancing the beginner and intermediate moves with proper ballet technique, I was able to lose the weight, get toned, re-rehabilitate the strength in my back and leg, and regain my lost confidence!

I discovered that Pole Dancing is the best way to improve my mood in the shortest amount of time!

Dancing connects a woman to her natural inner sexuality, renewing her inner confidence and helps her to feel genuinely sexy from the inside. I want to offer those benefits to every woman through my pole dancing lessons while simultaneously helping them get in the best toned shape of their lives!

Ever wonder how dancers get those incredibly long, lean, sculpted bodies?

That’s exactly why I was inspired to create and tailor my fitness dance lessons to women without a dance background. And this isn’t about stripping. (Though no judgments here!) This is about beauty, strength and power.

Using these lessons, you’ll be able to:

These Lessons ARE:

These Lessons ARE NOT:

Testimonials

I just started taking a few classes and watched some instructional videos and I like yours the best by far, especially how you emphasize good form and dance background, dancing makes it much more fun looking forward to more videos.

Rachel

I just wanted to let you know how your pole fitness lessons have completely altered my life. I had gained quite a bit of weight after I tore a tendon in my foot. The pain and weight gain made me spiral into a depression and funk that I could not get away from. I came across one of your videos on YouTube because I have always been fascinated with pole dance. Since I have been doing the pole dance I no longer have severe pain in my foot, I am beginning to gain confidence and I have lost almost 10 lbs.! I wanted to thank you for all of your videos and lessons and let you know how pole dance has changed my life!

Rosalynn Voight

This is fantastic! I am a very beginner and I am feeling confident already after watching your lesson! Thanks, I will definitely be watching more.

Angeliis Hoops

I first came across Danna’s pole fitness dancing lessons on YouTube and was impressed at the clear, quality instruction. Danna obviously knows her stuff when it comes to physiology, correct muscle usage and so on. I’ve since signed up for some of the video lessons on her site and love the suggested routines and move tutorials there! Danna makes the lessons fun, engaging and easy to follow. I’ve noticed results quite quickly too. Highly recommended!

Esther P.

Being completely new to pole dancing I love that I can take these lessons at home in the comfort of my own space. The videos are very clear and there are so many options for beginners. I probably would not have tried pole dancing at all if I would have had to go to a studio. Danna is also very responsive. When I had questions I would send an email and hear back very quickly which I appreciated very much!

Kathryn Polster