Crunchless Core

Click here and go to the official website of the seller to purchase or learn more about this product!!!


Yet the truth will surprise you!

MY BIGGEST SUCCESS – THE SUCCESS I’M
MOST PROUD OF – WAS FROM A
NORMAL GUY I COACHED, NAMED MAC.

I remember when I first met Mac back in July 2012.

I recall it was a hot summer and it was all you could do to wear shorts and a T-shirt to keep cool. It was HOT!

I was just finishing up training one of my athlete clients in my studio gym and in walks this older guy in running shorts.

He was slim and he was clearly athletic… but right away I could tell he had a problem with his knee as he was nursing a limp.

It looked bad and alarm bells started ringing in my head about whether he was already past the point of no return.

Now Mac, it turns out, was a runner. He was 50 and held a desk job which had him sitting for most of his day.

But despite his activity every day he was in pain.

He was trying to live with chronic back and knee pain.

Now, the story you’re about to hear is pretty bad in places. But this was the experience that led Mac from being in pain all the time to a state of being pain free and stronger and fitter than ever.

And I think you want that, too.

And it’s here that the jelly doughnut I mentioned earlier makes an appearance.

You see when I sat Mac down to talk with him, he was almost in tears. Earlier that day, he’d see his physician who gave him a shocking diagnosis.

He had a herniated disc which was causing him pain.

He had tried to craft a six-pack and build much-needed core strength. Sensible, right?

But the more effort he put in, the more crunches he did… the worse the results were.

So he spent MORE time doing crunches and MORE reps. And still it didn’t show.

All the while, his back pain worsened. Then his knee started aching. And that ache turned into a chronic pain.

Until, finally, he couldn’t even
work out anymore.


Now, here’s the embarrassing part. Until then, I’d only helped pro athletes and coached elites. My approach to training wasn’t available to the normal folks who really needed my help.

Never again would I allow guys like Mac to suffer unnecessarily, through no fault of their own.

I promised myself I’d bring together all my expertise and experience over my years as a strength and conditioning coach to help ordinary girls and guys escape the tyranny of dangerous training advice.

On that day, I made a promise to create a program designed for people like Mac and yourself to help you build the strong, athletic body and the iron core you want without sacrificing your health and wellbeing.

And thanks to that turning point, I uncovered THE blueprint for perfect abs. And it’s one that works for just about anyone.

Pro athlete or amateur

Today, I’m going to share it with you, and save you the endless hassle and years of effort it took me to hone this blueprint… so keep reading.

Keep in mind that, even though I’m a Certified Strength and Conditioning Specialist working with pro-athletes from multiple disciplines, it’s my experience working with and helping folks like you get incredible results faster than you can imagine that really matters.

I just happened to figure out a really simple, step-by-step formula designed for the average person to see massive results when it comes to developing their abs in just 60 days.

This is a system that allows real people to:

Breathe better, stand taller and enjoy better health and more vitality, every waking hour.

Finally develop a stable, strong, armor-plated core to protect your posture and give you explosive power.

Finally, sculpt chiseled beach body abs built properly from inside out that turn heads wherever you go

This is the system I’ve used to give everyone from pro athletes to everyday athletes the strong core they deserve.

So know for a fact that, by using this formula, you’ll be receiving the exact same value as my top elite clients – who I charge $1,000 a day – at a fraction of the cost.

I’ll share all the specifics with you in just a moment, but first…

I feel compelled to be honest with you, and let you know about the real and serious problem you face right now.


THIS IS THE FOE – “HIDDEN IN PLAIN SIGHT” -
BEHIND WHY YOU’RE NOT GETTING THE
RESULTS YOU’VE ALWAYS WANTED.

If you don’t, you’ll cause serious – possibly irreversible – damage to your spine.

You’ll end up with chronic pain in your back, neck and knees.

And, you may even end up losing muscle, losing fitness and gaining weight as your body fights against poor posture and being out of alignment.

Listen: this isn’t what I want for you. And I know it’s not what you want for yourself.

The struggle you’ve been experiencing is directly due to this, which is why it’s not your fault.

However, it’s now your responsibility, wouldn’t you agree?

Please don’t blame yourself.

Blame the personal trainers and coaches still
pushing outdated training techniques…
DECADES after top strength coaches
abandoned crunches.

Stop to crunchesThe “crunch” has been an exercise staple since the 1940s. The exercise recommended by late night TV commercials, magazines and wannabe fitness gurus at the gym.

But REAL fitness experts threw crunches as a serious exercise into the trash can YEARS ago, knowing the dangers and how ineffective they are.

Not that it’s stopped all the misinformation spread by sports writers, churning out the same old advice from outdated sources.

And now anyone with a six-pack and Youtube account can claim to be an “expert” and hand out inaccurate, potentially damaging advice.

It’s enough to confuse the smartest person alive… and it confused ME for years. Until I learned the truth from trained professionals.

But place a lot of the blame with sleazy “quick fix” online programs who rely on making bold, baseless claims.


LET ME REVEAL TO YOU THE TRUTH ABOUT
CRUNCHES FROM REAL EXPERTS.

The fact of the matter is you should NEVER do crunches or sit-ups. And here’s why:


WHAT IF I TOLD YOU THAT CREATING THESE
“SUPERFICIAL” ABS ACTUALLY TAKES MORE,
TIME MORE ENERGY AND WASTES MUCH
MORE EFFORT? IT’S MANY TIMES EASIER TO
BUILD CHISELED ABS THE RIGHT WAY.

Now you’re aware of the myths and lies. You can see how they’ve crippled your ability to gain the six-pack you’ve wanted for years.

It’s time to dig in and rise above the lies using these three tips I have for you today.

Without these tips, your road to a perfect, powerful six-pack will be a rocky one. Yet using these simple strategies, you’ll reach your goal of chiseled abs in no time.

And by far the most IMPORTANT tip is showing you how to “reset” your core so you can build your new washboard abs on strong foundations.

I’ll go into the specifics of my “reset” tip in just a second, so by all means, keep reading.

The first thing I have to WARN you is to avoid isolation exercises.

I used to believe isolation exercises were actually essential when it came to your core! Now I know better, and so do you…

Here’s what will happen if you carry on using
isolation exercises as part of your core workout:

Your body is designed to work as a unit. Individual muscles aren’t meant to be worked in isolation. When you work one area without working surrounding muscles, it causes an imbalance. Strong muscles in one area can overpower weak muscles, offering a false sense of security and risking serious injury.

Here’s the secret: only by fully engaging your core in every plane can you fire up all the muscles in the midsection, front, side, and rear to bring balance to your body. When you do this, you’ll properly work the deep muscles of the core.

So here’s what you do instead: powerful functional exercises that work your core across three planes of motion. Your core needs to be worked in 3D.

By just doing functional rather than isolation movements as part of your workout you’ll see more impressive gains in far, far less time.

Just picture it:

People will look at you in amazement when you develop rock-hard, chiseled abs without doing a single crunch or wasting hours eeking out marginal gains. With functional movements as part of a complete workout program, everything works in harmony to burn fat, increase energy and build muscle through the core.

That’s not all: you’ll also shave hours and days off the amount of time you need to train your core.

The benefits of this simple tip continue to surprise me, and it continues to astound all the athletes I’ve taught it to


Well, listen to this one.

WOULD IT SURPRISE YOU TO DISCOVER YOU
CAN ACTUALLY ENJOY THE FOODS YOU REALLY
WANT TO EAT WHEN BUILDING CHISELED ABS?

Most people believe you have to haul yourself through the process of complicated and boring diets, but I would rather see you eat foods you enjoy and STICK to a long-term program.

Enjoying your abs diet starts here: simply forget about calorie restriction – this only results in weight loss, NOT fat loss, which is where you want to put your focus.

You also need to train your body to use fat as an energy source and taking steps to improve your gut health will flip the switch on improving your rate of fat loss.

Just picture it:

People will be STUNNED when they see you efficiently sculpting a set of abs your buddies will be jealous of when they’re still dieting and missing out!

Enjoying the journey is the key to staying on the path, and this simple nutrition strategy will get you there fast!

And, it’s about to get even better, because now
I’ll be sharing my most VITAL tip when it comes
to killer abs.

The other tips I just gave you were great, but without applying THIS tip to the rest? Forget about succeeding in your goals.

THIS SIMPLE TIP IS THE CENTER OF THE
PERFECT ABS EQUATION: HITTING THE
“RESET” BUTTON ON YOUR CORE STRENGTH.

It’s the tactic behind ALL success in developing a rock-solid six-pack because it allows you to build your core on solid foundations, working every muscle effectively for a balanced midsection that properly supports your body.


The Crunchless Core System

The safest, most effective way to sculpt chiseled abs and develop an
iron core in just 60 days without screwing up your spine.

My results-focused, step-by-step program guarantees you finally get the abs you want…even if:

To save your time, and mine, let me be upfront and tell you what
Crunchless Core is NOT, before I tell you what it IS.

Crunchless Core is NOT a “quick-fix” abs program promising quick results with no effort down.

Crunchless Core is NOT a “crunches-replacement” or a hastily thrown together collection of plank alternatives you can find online that simply DON’T work. It is a complete workout system that trains your abs in 3D for the best results.

Don’t you think you’ve been fed enough myths about crunches? Isn’t it enough? Isn’t it time to start using what’s PROVEN to work?

Crunchless Core is the direct result of over 15 years of studying and working with athletes one-on-one to discover what works.

I uncovered the hidden patterns and unique (sometimes ‘odd’) tactics they use to stay strong, powerful and injury-free in the world of competitive sport.

And now, from this point forward, you’ll have the tools to do just the same.



Athletic Trainer Approved

“I have worked as an Athletic Trainer for nearly 20 years, and when it comes to the core, people still today only think of crunching till they have a “6-pack.” The thought that one can focus on one area and “spot reduce” only increases the very dysfunctional thought.

To truly have a great core that protects not only the athlete, but also all of us, a comprehensive, “full circle” approach to its strength and flexibility is needed.

The program that Brian has implemented addresses the entire scope of the core, its function for optimal strength, and perhaps the most crucial…the durability of the spine to avoid injury.

Let’s face it, lying down and doing the standard crunch only increases unwanted pressure into the cervical spine and at the end of the day offers next to no core strength benefits.

Brian’s program addresses the abdominal flexors, extensors, rotators and stabilizers. It also strengthens the hips that supports the core with large muscles and allows it to move in full ranges of motion without pain and potential injury.

By performing the types of dynamic stabilization…planking for example…Brian is able to provide a comprehensive core strengthening program that will not only give a person the durability and desired function they are after, but also be the actual way to bring about that “6-pack” we all like to show off!

I have been blessed to work with athletes of all kinds over the years, from Randy “Macho Man” Savage to pitcher Frank Viola and many other professional and collegiate athletes.

But no matter what age, level or ability, none of them could perform without a strong and flexible core as the foundation. If you want to enjoy your highest level of fitness…and do it pain free…get off the crunching floor and experience success through Brian’s program!”

Chuck Peterman
Mike Wille
Kelley Pentzakis

HAVE A LOOK AT WHAT’S INCLUDED IN
CRUNCHLESS CORE, ALL DESIGNED TO GET
YOU ON THE PATH TO PERFECT ABS WITHIN
JUST 60 DAYS:

On page four, you’ll discover the secret behind my “Two-Phase” Total Body Program.

You’ll completely transform your core from the inside-out in just 60 days with the Two Phase Total Body Program. The program includes over eight total body workouts containing over 70 functional exercises… and NOT A CRUNCH IN SIGHT!

We’re talking the highest quality content you can imagine as I walk you through the easy-to-follow instructional videos designed to show you PERFECT form.

You’ve no-doubt noticed that Crunchless Core is, without question, the safest, most efficient program giving you a stronger, more powerful core.

Which naturally opens up the possibility for you to see a rapid transformation within just eight weeks.

And it goes without saying that this program makes your life MUCH easier.

Here’s what I mean:

Each four-week phase is designed to train your core as a unit – rather than isolating the outer muscles. This way, you’ll burn more calories, add stability through your midsection and look beach-ready by the time the end of the program rolls around… all while spending LESS time and LESS effort training.

Which is amazing, considering some of the outdated advice on crunches included spending hours doing hundreds and even thousands of crunches to get the best results.

Now, you may be thinking, “I bet any blueprint that can give me all of that would cost a small fortune”.

And, in all honesty, It really should.

After all, Crunchless Core has already helped hundreds of athletes, professional sports people and guys and girls, like you and me, achieve rock-solid abs faster and easier than ever without pain.

I’ll get to the price in just a few moments.

First, I want to share a few unique benefits this one-of-a-kind system will deliver to you.

I won’t go into too much detail here, but these are absolutely some of my favorite training strategies…

How about the “bizarre” exercise you can do that instantly relieves the pressure on your spine – nice!

Or how to do LESS reps and get TWICE the results in HALF the time!

Our normal off-the-shelf retail price for Crunchless Core without any additional bonuses, is $97.

Listen: You’re not just getting Crunchless Core when you order today. I have something really special for you.

Now you can see why Crunchless Core is valued at $97.

Your premium bonuses ALONE are worth $75, which would bring your investment today for Crunchless Core to $172.

However, I have a good reason that I’ll share with you shortly for making you a far better deal. Keep reading and I’ll share why I’m slashing the price for a limited time.

Sure, you could just walk away, chance it, and keep going down the road you’re on now.

And end up spending 10, 20, even 100 times more than the investment you’ll make today on Crunchless Core from a personal trainer. (Or even the cost of physical therapy!)

Then there’s all the time you’ll waste plugging away at squeezing out those hard-to-sculpt abs by still doing what all the freebie programs tell you to do. (Hint: there’s a reason they’re FREE).

And let’s not even TALK about all the time you’ll miss having the chance to show off your beautifully sculpted six-pack at home, at the gym or on the beach.

Neither of us see that as your future, right?

Listen: I’m ready to make this a no-brainer decision for you today.

I feel you deserve to know why I’m offering you such a massive discount today.

Let me share my vision with you: it’s a CAUSE I’m inviting you to join today, along with the thousands of others who are ready too.

I want to help ordinary guys and girls break free from the dangerous and damaging advice that lazy, old-school trainers and coaches use to hold us back.


I WANT YOU TO HAVE ACCESS TO THE SAME
“INSIDER” KNOWLEDGE THAT ELITE COACHES
AND TRAINERS HAVE KNOWN FOR YEARS…
BUT HAVE KEPT TIGHT-LIPPED ABOUT FOR
FEAR OF LOSING THEIR “EDGE”.

I want to create a level playing field so no-one suffers from the long-lasting effects crunches cause to your posture and spinal health.

I simply cannot let “price” get in the way of you achieving YOUR goals, as well as helping me make a positive impact.

Only on this page, your total investment in Crunchless Core will NOT be $172 today.

Not even close.

Cut that price in half… and you’re STILL not close!

As ridiculous as it sounds, you won’t even pay $49 today!

Today only, and only from this letter, your total investment in Crunchless Core, including the PREMIUM Accelerated Fat Loss Program bonus valued at $50, is ONLY:

I want you to try Crunchless Core

ON ME FOR A FULL 60 DAYS.

60 Day Money Back Guarantee

If you do not sculpt yourself a chiseled, rock-hard six pack in that time…

OR:

If you’re not COMPLETELY DELIGHTED by the program…

OR:

Even if you don’t like the clothes I wear in the follow-along video… or my accent… or enthusiasm… no worries! I’ll give back your ENTIRE investment.

No questions asked and no hassles. I’ll refund every penny, because I’m committed to producing results for you, no matter what.

Plus, as part of my Double Guarantee, if you use the program and think I’ve wasted your time or haven’t delivered on my promise, we’ll pay for your next program by allowing you to pick one of our other products.

AJ Hellstern
Yet, just by taking action today, the complete Crunchless Core system, with all the bonuses, PLUS the Super Bonus is yours for only $37.

Now, remember, you’re not just getting an incredible discount today.

You’ll be joining all those guys and girls who have chosen to make a better path for themselves and commit to not working harder but SMARTER to get the results they deserve.

Plus, you’ll join the ever-growing Crunchless Core satisfied customer community.

TODAY, YOU FINALLY HAVE THE ANSWER TO
YOUR FRUSTRATING ABS PROBLEM AT LONG
LAST – AND…

 

 

FAQS ABOUT CRUNCHLESS CORE

Click here and go to the official website of the seller to purchase or learn more about this product!!!