Body Groove
Even though I was constantly working out I couldn’t lose weight… and it drove me nuts.
So, I decided to do something about it.
There’s a scientific reason why working out to extremes rarely changes your body for the better.
That’s right, extreme workouts are STRESSFUL!
Extreme exercise is totally stressing you out and this stress is preventing you from losing weight.
Fortunately, there is… and I stumbled on it a few years back… I’ll explain in a just moment…
You’ve probably heard the saying from Oscar Wilde that says, “Be yourself. Everyone else is taken”.
Would that make a difference? Would that allow me to finally lose weight?
- Body Groove™ Workout Series #1 – Seven short videos that introduce you to the magic of Body Groove. Once you get a taste of what’s possible with Body Groove, I know you’ll want more!
- Body Groove™ Workout Series #2 – Six more workout videos that explore more movements, and guide you deeper into your own personal range of motion.
- Body Groove™ Workout Series #3 – Six additional videos that build on your growing knowledge of how your own body moves. These workouts will push you to use your imagination more than you ever though possible in exercise.
When you make the decision, you will…
- Have more energy and vitality
- Have a more positive outlook on life
- Be more relaxed and stress-free
- Thrive with an unprecedented level of health and happiness
- Restore your body with balance… physically and emotionally
what fun!
Loved, loved, loved this workout, much to my surprise.
I have no rhythm, I have no soul, I have a vague sense of beat.
I bought this because I have friends who love Misty and recommended her.
The price was right so I gave it a try. So glad I did.